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Welcome to the Sched site for Arts Unleashed: Conference 2025 for the ATA Fine Arts Council. 
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Teacher Wellness Workshop: Mindful Movement and Breathing Exercises
Saturday October 18, 2025 1:30pm - 2:45pm MDT
Dance Studio B
Join us for a rejuvenating session where participants will be guided through a yoga practice focusing on mindful movements and breathing exercises. This workshop is designed to promote mindfulness and well-being, helping teachers lower stress and enhance their overall wellness. Experience the benefits of mindful movement and learn breathing techniques that you can incorporate into your daily routine. Don't miss this opportunity to unwind and recharge!
Speakers
avatar for Nicole Van Woerkom

Nicole Van Woerkom

Nicole is a dedicated yoga instructor with over a decade of experience in the fitness and wellness industry. She is passionate about sharing her love of movement and breath as tools for mindfulness and stress relief. Her classes create a welcoming environment for participants of all... Read More →

Saturday October 18, 2025 1:30pm - 2:45pm MDT
Dance Studio B
  General, Dance

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